Pilates in the Park
Women Supporting Each Other
Connect with other women and mothers at Pilates in the Park!
When: Most Saturdays during summer, 9:45AM-11AM (weather pending)
Where: Sloan Lake Grassy Area
(see location at sign up on next page)
How Much: $10/class
Bring your mat, a towel, your water and prepare for a good time and great workout!
This is a STOTT Pilates based class, with the intention of getting you outside, gathering (safely) with other women, building community and improving your health!
Dr. Gloria Wahlroos is STOTT Pilates trained and will be teaching classes on the green spaces surrounding Sloan Lake.
This is for all levels of fitness. Dr. Gloria Wahlroos will integrate education on anatomy, motor control and provide hands on cues to achieve strength and tone globally.
Better yet, you get to connect with other moms!
Subscribe to stay informed on upcoming sessions!